7 articles

As an adult we all (most) avoid family gatherings, seldom telling our parents the truth about what we have really been up to, we tend to share a filtered version of ourselves with the loved ones who have been making sacrifices for us for decades. When does the relationship evolve and how should it work?

Home has been in flux for me lately. With travel comes the idea that I’m a nomad, that I can become comfortable wherever I lay my head. And to some extent, it’s true. I open a suitcase, light some incense, set up a playlist, and move on my yoga mat, and I feel grounded. A sense of home lives in these rituals.

Finding trust in yourself so that you can trust the journey you are on. Choosing to believe that not to know that what is happening at any given time is ok it’s part of the process. It's all part of what will one day make up your story. The right here, right now can feel heavy, uncomfortable or painful but it is temporary. It will pass. You cannot feel the depths of every experience if it is only the fear you let in. What if you were to explore beyond the fear? Beyond the pain, there will be a message, a lesson or something stuck that you have yet to explore. Without delving into what it means, you are missing the lessons your life tries to show you. The parts of you that will make you all you know inside you already are. The parts of you that you long to share and be at ease with, the raw the vulnerable, the real you. Moving through the pain, into understanding is how you find freedom in letting go.

To love is to be at ease with another, this ease can sometimes create a false perception for onlookers. Ease does not mean easy. After a recent collection of conversations with singles, I have become curious about this topic, and how a skewed perception of couples from singles who are looking for love could be damaging. I wonder how a momentary judgement may disillusion their current worldview. For what it is now is not what has always been.

It’s when you truly want good things for someone other than yourself,It’s when you offer your time, unconditionally,It's when you buy something they would never buy for them self - just because.

For many of us, the idea of being with family over the festive season will fill us with either joy or dread. I wonder why these feeling live in the extremes, all families have their complicated histories, but what is it about Christmas especially that makes it so tough for so many. How do we overcome the expectations of Christmas? Its the only un-negotiated social convention.

If you could pick your companion based on a crystal ball that determined your combined future together with another, would you? This crystal ball would be able to account for all your combined credentials. Would this insight take all the fun out of finding love or would you choose it for the idea of certainty?